Introduction to Zen
An Online Workshop for Beginners
Ā
Led by:
Tim Colohan JDPSN
An introductory session on Zen meditation and its foundational Buddhist principles. Learn how toĀ meditate immediately with ease and confidence.Ā Includes correct postures & forms, how to practice on your own as well as group practice guidelines, with Q & A. Recommended for those joining Heart Kyol Che. 1 hour, 15 minutes.
This program is free of charge, donations are welcome.
Saturday, January 4: 16:00 PST / 19:00 EDT
Sunday, January 5: 9:00Ā KST
Scroll down to see this in your local time zone and to register.
