Sit, Breathe, Bow 

A Podcast for Practitioners

The Garden has Thorns and Flowers with Stephen Fulder

Mar 04, 2019

Stephen Fulder was born in London in 1946. He studied at University of Oxford and the National Institute of Medical Research, where he was awarded his Ph.D. in Molecular Biology. Stephen has...

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Giving Your Heart a Path with Kim Allen

Feb 25, 2019

Kim Allen grew up in California where nature served as an early path for her spiritual life. She went on to earn a Ph.D. in material physics and began working as a technology analyst. But changes...

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Seeing the Person in Front of You with Zen Master Bon Hae (Judy Roitman)

Feb 20, 2019

Zen Master Bon Hae, Judy Roitman, began practicing with Zen Master Seung Sahn in 1976 while teaching at Wellesley College. In 1978, she joined the Department of Mathematics at the University of...

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Listening to the Call with Sister Clare Carter

Jan 15, 2019

Sister Clare Carter was raised Catholics in West Roxbury MA. In 1977 she encountered the Nipponzan Myohoji Buddhist order at a peace vigil in front of Faneuil Hall in Boston and 4 years later...

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Your Practice Matters with Jay Rinsen Weik Sensei

Jan 07, 2019

Jay Rinsen Weik Sensei, began his Zen studies in 1987 at Zen Mountain Monastery with John Daido Loori Roshi. In 2001 he moved to Toledo and co-founded the Toledo Zen Meditation Group with his wife...

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Cleaning Up the Defilements of the Mind with Shaila Catherine

Dec 18, 2018

Shaila Catherine began meditating in 1980 and quickly fell in love with the practice of silent contemplation accumulating over nine years of silent retreat experience. The wisdom gained through...

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The Relational Dimension of Emptiness with Gregory Kramer

Dec 11, 2018

Gregory Kramer has been teaching Insight Meditation since 1980 and in 1995 began offering instruction in Insight Dialogue, an interpersonal meditation designed to highlight the relational...

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Becoming a Pastoral Presence to the World with Josh Bartok, Roshi

Dec 05, 2018

Josh Bartok, Roshi, began practicing Zen practice with John Daido Loori, at Zen Mountain Monastery in the early 1990s while a student at nearby Vassar College, and later lived there for 18 months....

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Coming Together To Inquire with Nancy Brown Hedgpeth, JDPSN

Nov 27, 2018

Nancy Brown Hedgpeth has been a Zen student and part of the Kwan Um School of Zen since 1979. She has practiced at the Cambridge Zen Center, the Providence Zen Center, the New Haven Zen Center as...

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The Near Enemy of Enlightenment with Robert Kando Cornell

Nov 19, 2018

Robert Kando Cornell was on track to become a college professor in Theoretical Physics and the Philosophy of Science when he dropped out of graduate school to become a Zen monk. He lived as a...

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