Free Live Community Meditation Events
Want to learn more about Kwan Um Zen Online? Join us below at a few FREE programs and events to learn more about our community!
Want downloads & a free video? View more free resources below.
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Introduction to Zen
With Nancy Hedgpeth JDPSN
MAY 16 at 8:00 PDT / 11:00 EDT / 17:00 CEST See this in your time zone
An introductory session on Zen meditation and its foundational Buddhist principles. Learn how to meditate immediately with ease and confidence. Includes correct postures & forms, how to practice on your own as well as group practice guidelines and a Q&A session. 90 minutes.
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Global Zen Chanting
Global community meditative chanting for peace and compassion for all beings.
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Coffee Hours
Community building event with the opportunity to get to know international Kwan Um Zen teachers and sangha members in a relaxed, informal setting. 30 minutes of practice followed by two sessions of informal small group discussions with global teachers.